Speaking about he taught resilience in his kids, Ant told a podcast, "I was on holiday and the swimming pool was absolutely freezing. The Wall is the latest edition to the Ant Middleton self help books, written with a view to making us the best of ourselves.

Ant Middleton - Book Series In Order Ant Middleton - Book Series In Order

If you’re surrounded by people who think and act negatively, then it’s for fucking sure that you’ll start doing the same. ANT MIDDLETON HAS RELEASED FIVE HUGELY SUCCESSFUL BOOKS INCLUDING OFFICIAL SUNDAY TIMES BESTSELLERS FIRST MAN IN, THE FEAR BUBBLE, ZERO NEGATIVITY, AND MENTAL FITNESS.

Later enlisting in Royal Marines in 2005 on the 2nd of May, he would go on to pass his 32 week commando course, before being posted to the D company, 40 Commando. Whether he’s writing about positive mindsets, publishing thrillers, his writing is always immediately accessible and straight-to-the-point. He shows the reader how they too can break through that wall and start becoming the best version of themselves.

ant middleton - the wall – HarperCollins Publishers UK

The couple met in 2004 at the Essex bar that Emilie was working in at the time and the then 24-year-old Emilie admitted, “It was love at first sight. Not ever chapter will be relevant to every reader but it will hit home with the majority of readers. To read more about the site or if you want a graphic to link to us, see the about page for more details. The new Netflix drama tells a familiar story about a pharmaceutical company in the midst of America's opioid crisis - but is it a true? Ant Middleton got sent to prison after he was convicted of the unlawful wounding of one police officer and of common assault upon a second outside a nightclub in 2013, for which he was sentenced to 14 months in prison.After leaving the military he worked as a security guard for VIPs and later as a security expert in South Africa and for various West African governments. Still enjoyed the book, however after reading the previous Ant Middleton books I feel this is a bit of the same. Ultimately what you’re scared of is that your hosts won’t like you because you’ve, say, thrown a chewing-gum wrapper on the fire.

The Wall: The Guide to Help You Smash Self-Doubt and Be… The Wall: The Guide to Help You Smash Self-Doubt and Be…

An outspoken figure with a lot to say, he also offers health and fitness tips, keeping his viewers fit and active through his work. That being said, I have rated it a four simply because at times, it felt like a re-hash of the prior outings. So when I went into prison, it was like alright, this is no doubt my biggest failure, but the biggest lesson I’ve learnt from it is understanding who I am, what I need to do differently and attacking life differently and it’s changed me as an individual and it’s changed my life. It was just a case of working out exactly where the fear was in space and time, then visualising it, before making a conscious choice to step into it and – finally – doing what had to be done. He passed out of his commando course in January 2006 and won the King's Badge for best all round recruit and was subsequently posted to B Company 40 Commando.The reality quasi-military training television programme helped him find fame as a celebrity and following on from this success, Ant became the Captain in the adventure/reality-show Mutiny (2017) - the show was a re-enactment of the Mutiny on the Bounty and Middleton described the experience as "mentally speaking, the hardest thing I've ever done". Some really great points but to take away but nowhere on the blurb suggested the book was for men however gendered terms are used throughout which as a female reader felt less relatable… I will never be a husband or a father.