You now understand why always pushing hard to improve is necessary for an Unstoppable need to succeed. Now, we’ll explore Grover’s second principle: To develop an Unstoppable need to succeed, you must constantly put intense pressure on yourself. In this chapter, we’ll look at Grover’s explanation for how putting pressure on yourself makes you consistently relentless, as well as how to apply this pressure productively to help you succeed. How Pressure Makes You Consistently Relentless

In our position, it's always important to have this connection from the players to the fans," Röhl told Yorkshire Live. "We need this because it's a tough group and today we saw the energy that this stadium can create." Röhl's relentlessness It's mainly about the author's experience in training professional basketball players. The guidance doesn't apply to other areas like business. For example, he talks about how a player needs to train until the actions becomes instinctive. Under pressure, the player just reacts (no thinking, no wasting precious seconds to come up with a plan). That advice doesn't really work in business; only in sports. In other words, be more prepared than everybody and be flexible so when things go wrong, you can be flexible and confident and trust your instincts at that point to bring about the best possible solution]. The cleaner is never the first person you bring in. He's the last - when it's finally obvious that no one else can handle the situation. No conversation, no panic, no discussion… They only care about the end result. Calm, unflappable, cool, and steady…. Never too happy or too depressed; he never sees problems, only situations to resolve.”Every dream you imagine , everything you see and hear and feel in your sleep , that’s not a fantasy , that’s your deep instinct telling you it can all be real . Follow those visions and dreams and desires , and believe what you know . Only you can turn those dreams into reality . Never stop until you do . The greatest battles you will ever fight are with yourself , and you must always be your toughest opponent . Always demand more of yourself than others demand of you . Be honest with yourself , and you’ll be able to meet every challenge with confidence and the deep belief that you are prepared for anything . Life can be complicated ; the truth is not . I truly believe I have zero limitations . You should believe the same about yourself . Listen to your instincts . They’re telling you the truth . I want the satisfaction of knowing that every move I make , every thought , every idea , every action takes me further than anyone else has ever gone and makes me better at what I do than anyone else in the world . That’s what drives me . Whatever drives you , let it take you where you want to be . Everything you want can be yours . Be a Cleaner and go get it . Be relentless . Done . To truly push and pressure yourself as hard as you can, Grover argues that you must follow the third principle behind the Unstoppable need to succeed: seeking success by any means necessary. Grover provides two methods for following this principle: making sacrifices and accepting discomfort. Part 3: The Unstoppable Direct Their Instincts

When you never have to take on anything harder than your daily routine, why would anything change? If you do the same thing over and over and over again, why should anything change? By definition, when you do the same thing over and over again… it stays the same. Confidence is not caring what others thing because even if you make a mistake, you know you'll get it right.You get a small window to become a legend, you have the rest of your life to act like a kid. Push it as far as you can. You will have decades ahead to enjoy what you built for yourself. Support team: A support team consists of experts dedicated to helping you excel in your field. Meet with members of your support team regularly in a one-on-one setting. We’ve just explored the first main quality of the Unstoppable, the need to succeed, and discussed how you can productively fulfill this need. Now we’ll explore the second Unstoppable quality: the ability to direct your instincts—that is, the ability to use your natural animal instincts to accomplish the complex goals your field requires. In this part of the guide, we’ll examine three areas where Grover says you’ll need to direct your instincts—knowledge, emotions, and your primal self—as well as how doing so will help you become Unstoppable. Being a Cleaner has almost nothing to do with talent . Everyone has some degree of talent ; it doesn’t always lead to success . Those who reach this level of excellence don’t coast on their talent . They’re completely focused on taking responsibility and taking charge , whether they’re competing in sports or managing a family or running a business or driving a bus ; they decide how to get the job done , and then they do whatever is necessary to make it happen .

Tim Grover calls truly relentless and unstoppable people Cleaners. It’s his name for the ultimate competitors and achievers who refuse to be satisfied with just trying or merely giving it their best. It’s time to stop listening to what everyone else says about you , telling you what to do , how to act , how you should feel . Let them judge you by your results , and nothing else ; it’s none of their business how you get where you’re going . If you’re relentless , there is no If you did it, own it. If you said it, stand by it. That's your reputation. Make it count. If you want your opinions to have value, you have to be willing to put them out there and mean what you say.

PDF Summary Part 2: The Unstoppable Need to Succeed | Chapter 2: Never Stop Improving

Our relationship has to be based on trust or we can't get anywhere. You come to me with complete trust. You follow the rules, or you're wasting your time and mine. Accountability partner: Have one accountability partner, and meet regularly with them to make sure you’re both doing the work necessary to reach your goals. Grover explains that you can activate intense focus by finding a challenge that stirs up anger in you and forces you to focus intently on beating it. Constantly putting yourself under pressure gives you lots of practice managing the fear and stress that comes with it, so you’ll improve at managing these feelings. In addition, he says that anyone can be relentless because relentlessness is natural and instinctual. All animals, even humans, are born with an instinctual drive to overcome obstacles and survive by any means necessary—in other words, we’re born with relentlessness and just need to learn how to access it.

It's a mindset for mental toughness. Tell yourself what to do and stop waiting for others to lay it all out.”Shortform note: In some ways, relentlessness is similar to what psychologists call “conscientiousness” or the ability to make and work towards goals consistently while delaying gratification and overcoming obstacles. However, there’s one major difference between relentlessness and conscientiousness: While conscientious people plan ahead to avoid impulsive behavior, relentless people rely on impulsive behavior to help them succeed (which we’ll explore in Part 3).) There are countless people who feel entitled to this or that. You’ve got to outwork everyone. No excuses. You want certain things to happen and that’s all that matters.]